Our group classes are designed for everyone, whether you're here to get fit, learn the art of boxing, build confidence, or prepare for competition.

Each session blends high energy fitness training with the technical skills and strategies of boxing. You’ll learn the science behind the sport, from footwork and timing to defense and countering while developing real world self defense skills and improving your overall strength, speed, and conditioning.

Whether you're chasing a fight night or just want to push yourself in a fun, challenging environment, our classes offer the perfect all rounder experience: Technical. Tough. Smart. Empowering.

For those ready to take things further, Blitz Boxing Studio offers a full pathway into competitive amateur boxing.

We develop fighters from the ground up from their first spar to stepping through the ropes on fight night. Our competition program is structured, intense, and deeply technical, with a strong focus on discipline, ring craft, and fight IQ.

Athletes are coached by experienced, accredited professionals who know what it takes to compete and win at the state, national, and international level.

We don’t just train boxers, we build them. Whether you’re a novice with potential or an experienced fighter chasing that next edge, Blitz offers the environment, expertise, and community to bring out your best.

Boxing is one of the most effective and rewarding ways to transform your body and at Blitz, we know exactly how and why it works.

Our coaching team applies deep, scientific knowledge to every session, combining proven boxing methods with smart conditioning strategies. Whether your goal is fat loss, improved cardio, functional strength, or simply to feel sharper and stronger, our programs are built to deliver real, lasting results.

It’s not just about the training. It’s about the community. You'll be surrounded by people pushing themselves, lifting each other up, and leaving it all in the ring. Expect a proper sweat out, plenty of energy, and that unbeatable feeling you get when the gloves come off and the work’s been done.

Train smart. Sweat hard. Be part of something stronger.

Our one on one boxing sessions are fully tailored to the individual, every round, every drill, every session is built around your goals.

Whether you're looking to improve fitness, shed weight, sharpen technique, gain confidence, or prepare for competition, we customise your program to meet your specific needs.

From targeted conditioning and boxing fundamentals to advanced fight prep, we break things down, build you up, and help you train with precision and purpose.

It’s focused, flexible, and all about getting the most out of every minute. Whatever you're here to achieve, we’ll get you there.